"Even after all this time, the Sun never says to the Earth, 'you owe me.'
Look what happens with a love like that, it lights the whole sky"
- Hafiz
TRAININGS AND COURSES OFFERED BY BIFF MITHOEFER
Our Yin Yoga Trainings are made up of three modules:
TAOISM, ANATOMY AND SEQUENCING
Level I Yin Teacher Training In this training we examine the essence of Yin Yoga. We look at the relationship of Yin and Yang from a Taoist point of view...
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EMBRACING THE
YIN PATH Level II Yin Teacher Training For me, the Yin path is about acceptance and connection. The Yin archetype herself invites us to stop striving. She invites us to stop trying to change things in our life without first accepting things as they are...
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YIN YOGA AND
STORY TELLING Level III Yin Teacher Training Yin Yoga is a special meditation that isn’t just about the mind, but is asking the whole body to become involved. By putting ourselves in postures and accessing our deep connective tissue we begin to connect with our own stories at a very deep level.
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