Biff Mithoefer yoga
  • THE JAMTSE PROJECT
    • JAMTSE SCHOOL OF YIN YOGA
    • JAMTSE SPONSORSHIP PROJECT
    • METTOWEE VALLEY POLLINATOR PROTECTION PROJECT
  • YIN YOGA TRAININGS & EVENTS
    • ABOUT YIN YOGA
    • TRAININGS AND COURSES >
      • TAOISM, ANATOMY AND SEQUENCING
      • EMBRACING THE YIN PATH
      • STORY TELLING
    • 2023 SCHEDULE >
      • Introduction to Yin Yoga | U.S.
      • Taoism, Anatomy & Sequencing: Module 1 | Germany
      • Yin Yoga & Storytelling: Module 3 | Germany
      • Module 1 Immersion | Sweden
    • SUNDAY GATHERINGS
    • STUDENT TESTIMONIALS
    • HOMEWORK AND CERTIFICATION
    • STUDENT CONTRIBUTIONS
    • PAST EVENTS >
      • 2022 SCHEDULE
      • 2021 SCHEDULE
      • 2020 SCHEDULE
      • 2019 SCHEDULE
      • 2018 SCHEDULE
  • ABOUT US
    • BIOGRAPHY
    • THE JAMTSE FAMILY
    • BOOKS
    • PHOTO AND MEDIA GALLERY
    • CONTACT >
      • STUDIO INVITATION
      • NEWS LETTER SIGN UP
      • STUDENT INQUIRY
    • FAQ
    • CANCELLATION
    • COVID POLICY
  • OTHER OFFERINGS
    • JAMTSE AFFILIATED TEACHER'S EVENTS
    • ONLINE CLASSES & EVENTS
    • VIDEOS
    • METTA PRAYER
  • THE JAMTSE PROJECT
    • JAMTSE SCHOOL OF YIN YOGA
    • JAMTSE SPONSORSHIP PROJECT
    • METTOWEE VALLEY POLLINATOR PROTECTION PROJECT
  • YIN YOGA TRAININGS & EVENTS
    • ABOUT YIN YOGA
    • TRAININGS AND COURSES >
      • TAOISM, ANATOMY AND SEQUENCING
      • EMBRACING THE YIN PATH
      • STORY TELLING
    • 2023 SCHEDULE >
      • Introduction to Yin Yoga | U.S.
      • Taoism, Anatomy & Sequencing: Module 1 | Germany
      • Yin Yoga & Storytelling: Module 3 | Germany
      • Module 1 Immersion | Sweden
    • SUNDAY GATHERINGS
    • STUDENT TESTIMONIALS
    • HOMEWORK AND CERTIFICATION
    • STUDENT CONTRIBUTIONS
    • PAST EVENTS >
      • 2022 SCHEDULE
      • 2021 SCHEDULE
      • 2020 SCHEDULE
      • 2019 SCHEDULE
      • 2018 SCHEDULE
  • ABOUT US
    • BIOGRAPHY
    • THE JAMTSE FAMILY
    • BOOKS
    • PHOTO AND MEDIA GALLERY
    • CONTACT >
      • STUDIO INVITATION
      • NEWS LETTER SIGN UP
      • STUDENT INQUIRY
    • FAQ
    • CANCELLATION
    • COVID POLICY
  • OTHER OFFERINGS
    • JAMTSE AFFILIATED TEACHER'S EVENTS
    • ONLINE CLASSES & EVENTS
    • VIDEOS
    • METTA PRAYER
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​Jamtse School of Yin Yoga 

"Out beyond ideas of wrong doing and right doing there is a field.  I'll meet you there.  
When the soul lies down in that grass, the world is too full to talk about.  
Ideas, language, even the phrase each other, doesn't make any sense."
​- Rumi
2023 TRAINING SCHEDULE
SUNDAY GATHERINGS



​ABOUT YIN YOGA

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Yin Yoga uses gentle long held postures practiced with an attitude of compassionate acceptance to awaken the more Yin parts of our physical, emotional and spiritual selves.

By promoting the flow of energy (Qi) through the energy channels (meridians) of our deep Yin core we can help bring health to our bodies and balance to our busy Yang style lives.
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In our Yin Yoga workshops and trainings participants learn the theory and practice of Yin Yoga while gaining a basic understanding of the Chinese meridian system and it’s relationship to the practice. We look at how our basic anatomical differences ultimately effect our yoga postures, helping us to bring a sense of self acceptance. We balance the Yin practices with more Yang style practices based on Hatha and Taoist tradition.


LEARN MORE ABOUT YIN YOGA

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The Tibetan word Jamtse means kindness. It is the name His Holiness the Dalai Lama gave our project for the support of Tibetan refugee children. The word is made up of the words care and love, and for us represents not only the heart of His Holiness’s teaching, but the central message of Yin Yoga itself.    ​

200 HOUR YIN YOGA CERTIFICATION

As of 2018, we are offering a 200 hour Jamtse School, Yin Yoga Teacher certificate.
This is not a license or permission to teach, but a certificate saying that a person has completed 200 hours of our trainings. In order to receive a certificate, one must have attended all three modules, and repeat one module of their choice. If a student has no previous training in anatomy, we recommend that they repeat the first module, otherwise it is up to the student to choose which module they wish to repeat.

Learn More about the Jamtse School of yin yoga
Frequently Asked Questions

BIFF MITHOEFER'S THREE YIN YOGA TEACHER TRAININGS:
JAMTSE SCHOOL OF YIN YOGA

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TAOISM, ANATOMY AND SEQUENCING
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 MODULE 1

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EMBRACING THE YIN PATH
​MODULE 2

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STORY TELLING
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MODULE 3


ABOUT BIFF MITHOEFER 

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Biff Mithoefer Teaches Yin Yoga workshops and
teacher trainings throughout the U.S. and Internationally. 

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Full biography
books and publications


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