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"The breath flows in and just before it turns to flow out, there is a flash of pure joy - life is renewed. Awaken into that.  As the breath is released and flows out, there is a pulse as it turns to flow in.  In that turn, you are empty. Enter that emptiness as the source of all life."
- The Radiance Sutras
Biff and his team love to hear from you.  Studios and retreat centres that are interested in having Biff come and teach at their location please use the Studio Invitation link.  If you are a student, teacher or yogi with questions about yin we welcome you to contact us through the Student Inquiry contact.  If you would like to sign up for our regular newsletter please submit your email address through the News Letter Sign Up Page.