"It is beginning to happen again here on earth, when men and women who are lovers, and men who bring each other joy, and women who lead each other towards the light will often get down on their knees, and with tears in their eyes will take each other by the hand and say, 'My darling, how can I love you more dearly? How can I be more kind?"
- Rumi
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Evidero – Cologne Yoga Festival
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Angsbacka - 2013
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(Article – German) Evidero - Yin und Yang im Yoga: Wie Yin Yoga dein ganzes Leben verändern kan
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(Article) How can yin yoga help veterans practice self-compassion ?
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(Article) Yin Yoga- What is it Exactly?
YogaCity NYC: August 2016
Vermont-based yoga teacher Biff Mithoefer looks like the ultimate contradiction with his very long, very gray beard, sitting in a chi-chi Santa Barbra house. Not surprisingly, the type of yoga he teaches – Yin - is filled with the same type of contradictions. Is it easy or hard? Depends who you ask. Is it old or new? Same answer. Are there a set number of poses? Pretty much the same answer. To get the skinny on a style (or school?) of yoga many are just learning about, Cynthia Kling sat down with Mithoefer, one of a handful of highly respected Yin teachers, before his workshops at Omega, The Path of Yin Yoga, 8/28 – 9/2; and later Teacher Training, 9/18 -9/23...
Read the Full Story
YogaCity NYC: August 2016
Vermont-based yoga teacher Biff Mithoefer looks like the ultimate contradiction with his very long, very gray beard, sitting in a chi-chi Santa Barbra house. Not surprisingly, the type of yoga he teaches – Yin - is filled with the same type of contradictions. Is it easy or hard? Depends who you ask. Is it old or new? Same answer. Are there a set number of poses? Pretty much the same answer. To get the skinny on a style (or school?) of yoga many are just learning about, Cynthia Kling sat down with Mithoefer, one of a handful of highly respected Yin teachers, before his workshops at Omega, The Path of Yin Yoga, 8/28 – 9/2; and later Teacher Training, 9/18 -9/23...
Read the Full Story
(Article) The Storyteller
Once upon a time there was a master with a long white beard and kind-hearted eyes, who was telling miraculous things about yoga, anatomy, compassion and surrender
Once upon a time there was a master with a long white beard and kind-hearted eyes, who was telling miraculous things about yoga, anatomy, compassion and surrender
Interview with The Native Influence: 2018
Current Passions?: This seemed like a simple question, but as I thought about it more, I realized something interesting. The essence of my practice and teaching is about equanimity, about being present and joyful with what’s true in the present moment but my passions are about the future. How do we make things in the future better? How do we preserve things that are good? This can make me lose touch with the passion of the present moment. So I’m going to say that right now, my passion is right now, and I’m going to go passionately take a bike ride.
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