THIS TRAINING IS CANCELLED due to Covid ​
It has been replaced by a Yin Yoga Retreat, hosted by Betty Papadopoulou

The retreat will be at the same time, date and location as the training and Biff will be attending via Zoom for portions of the retreat.  Below is a description of the retreat, please contact Betty for all registration or refund needs at:  beinmetta@yahoo.gr 

RETREAT DESCRIPTION
About the Yin Yoga & Meditation Retreat: Betty will be facilitating this course. Biff will be joining us online every evening sharing with us stories of wisdom.The rest of the time we will be practicing Practices of Self Growth, Practices of Love & Kindness: Yin Yoga, Meditation, Chi Qong.
Our intention is to offer a quiet course that can softly assist a need to align with the energy of the season. To align with Nature.
Autumn is the time of the metal element, and in our body is represented by our lungs and large intestine.
Sunshine House will provide us with the appropriate organic food and juices, to assist us to get into an Autumn detoxing mood on a physical, energetic and emotional level.

There will be a limited amount of students in this Autumn course.

"In the autumn we learn more about ourselves, perhaps more than any other season. Autumn marks the end of the growing season, a turning inward. Every goodbye has a sense of loss, so melancholy, sadness are natural emotions that manifest in the autumn season.
The season of Autumn is the time of the teacher archetype. It lies to the west, the direction of the setting sun and invites us to look closely at what we are holding onto, asking us to let go of those things, those stories that are no longer serving us. The end of each day, the beauty of the setting sun, helps us remember that it is the dusk that opens the world to the new rising sun and all the possibilities that it brings. "
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DAILY SCHEDULE
​8 - 9.30: meditation and morning yoga
9.30 breakfast
11.00 - 13.00: Class
13.00 lunch, siesta, beach time
17.00 - 19.00: Class
19.00: dinner
20.30 - 21.30: Late evening class
The price of this 6 days retreat is 650 euros and it includes the classes, accommodation and 3 meals per day.

 Please contact: beinmetta@yahoo.gr with any questions about cost, accommodation, registration and schedule
Dates:  Sept 29th - Oct 4th 
Location: Sunshine House
Phone contact: 0030 6977626096
Email contact: beinmetta@yahoo.gr

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